Happy Marriage, Happy Heart

Happily married people have lower blood pressure than unhappy married people or singles, a Brigham Young University study says.
On the other hand, even having a supportive social network did not translate into a blood pressure benefit for singles or unhappy married people, according to the study.
“There seem to be some unique health benefits from marriage. It’s not just being married that benefits health — what’s really the most protective of health is having a happy marriage,” study author Julianne Holt-Lunstad, a psychologist who specializes in relationships and health, said in a prepared statement.
The study included 204 married and 99 single adults who wore portable blood-pressure monitors for 24 hours. The monitors recorded blood pressure at random intervals and provided a total of about 72 readings.

Source : Wahsingtonpost March 20

Tagged as: Happy Heart, Happy Marriage